Notice your feelings. FEELINGS are your best guide toward success. Feelings reveal what is going on inside you and when they are negative, that is your signal to wake up. Get on track! You have lost your way. Your emotions are your EGS—your Emotional Guidance System.
Face the face in the mirror. MIRROR-acles are in store when you learn to do mirror work. I strongly encourage you to look at that face in your mirror and unconditionally tell her that you love her. Louise Hay has pioneered mirror work.
Speak lovingly to the face in the mirror. JOURNAL into your mirror. Instead of writing in your journal, speak to the image in the mirror all that you would have written. Do this at night as a closing ceremony to the day. Do it in the morning as a way of setting up a day of joy. The reason for this exercise is to cultivate your own Pocket Grandmother, the voice of unconditional love. Practice accepting yourself warmly and affectionately. You can become the Sophia voice.
Accentuate the positive. DARE to go one week without criticism of self or others, no blaming, fault-finding, no negative talk, and no orders-commands-directions-requests. Just one week of taking yourself into a different reaction. This will get you some base-line data regarding those you live with and profess to love. AND, you will discover the path to your own self-love and self-forgiveness.
Take responsibility for your life. Join the AAA: You are the AUTHOR-ACTOR-AUDIENCE in your own life drama. You came to planet Earth to create yourself in the slow journey of one lifetime.
Use your power. CREATIVITY is your divine right. REACTIVITY is your ego struggling to win. Your internal Pocket Grandmother is your creative self in its full divine possibility.
Eliminate the negative. Don’t compare; don’t blame; and stop trying to understand why. Cherish yourself; love yourself; create yourself.
Claim the power of love. Self-Love and self-forgiveness will clear the way for you to create your very highest and best Self.
Love is without conditions. Loving others is easy when you love yourself unconditionally. As I have said before: “It is easy to love others when they ‘act right.’ The stretch into your growth comes when your love has no conditions.”
Get real with your internal projector. The outside world is your mirror. Those around you reflect what you are. When you don’t like them, you probably haven’t accepted yourself (for “they” will do what they do. Your reaction is the signal that it has something to do with you.) Projection is everything. It is all generated from within you. Your perceptions create your projections. Remember my scripture on this: “Whatsoever thing thy neighbor doeth that rattleth thy cage, ringeth thy bell, pulleth thy chain, or pusheth thy button, that thing hath more to do with thee than with thy neighbor. But, take heart, thy neighbor doeth thee the favor of revealing what is still within thee that needeth thy attention!”