CROSSING THE RIVER OF CHANGE

Crossing the River of Change

 

Note from Marj:  Many of you know how I love the work of Dr. Joe Dispenza.  I first heard him at the “Crossings” here in Austin.  He was on the program with Lynn McTaggart who wrote The Field.  Also, I had seen him in the movie, What the Bleep Do we Know?   His books, Evolve Your Brain and Breaking the Habit of Being Yourself were excellent.  And now, I am studying his latest book, YOU ARE THE PLACEBO.  Today, I read in that book the following excerpt.  I believe it is totally worth your time to read it carefully.  His work is phenomenol, in my opinion.  This is very good!!  Enjoy:

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USING STRENGTHS TO CREATE A BETTER FUTURE

“To learn, to remember, and to experience is our gift as human beings.

We are changed.  To stop learning is to stop changing.

When we demonstrate what we have learned, the universe will never leave us behind.  Our change is our own evolution. “            

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Hardwiring Your Brain for Happiness

We are hardwired to be negative!  Do you believe that statement?  I am investigating the ways in which I have a sort of knee-jerk response to whatever comes my way.  I have embraced a self-development course that I call “Merciless Self Awareness.”  What I have discovered about myself fits all that I read regarding our reptilian brain.   That is the part of the brain where we are thick-skinned and cold blooded in our effort to survive.  Survival requires vigilance, alert suspicion, and high stress to avert possible predators.   Just like reptiles, we want the habits of comfort and predictability.   And, just like reptiles, our brains are hardwired to fight, flight, freeze, or die.

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Chat

December 2013 Reading List–ENJOY!

December 2013 Reading List, for those of you who asked me to list the books we are enjoying these days.  We read a portion of each of these during the week.  Our early morning routine allows time to read .    We take turns reading to each other before our morning meditation.   This is one of the best practices we have in our marriage.  I am so glad Paul likes it, too.  The following are the stack of books we choose from every day.  We read a paragraph or a section, marking the place for next time.

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THE WIZARD OF US by Dr. Jean Houston

Dr. Jean Houston is someone I admire.   We (Paul and I) are now studying her new book, The Wizard of Us, and I am re-living all those wonderful times when we were part of Jean’s creation, The Possible Society.  We were Dorothy with magic ruby red slippers, following the yellow brick road, and reaching for our own courage, heart, and brain.  We really were not in Kansas any more!

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